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DTSTART;TZID=Europe/London:20270513T190000
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SUMMARY:A Buddhist Approach to Stress & Anxiety
DESCRIPTION:With international Buddhist Teacher\, Kadam Bridget Heyes\nEvening Talk & Guided Meditation at The Forum\, Darlington\n\nFinding peace and serenity in this busy\, fast-paced world.\nDo you find yourself constantly overthinking? Burned out by a busy life\, pressures and expectations? Worried about the future or your own capacity to cope? \nIn this evening event Kadam Bridget will give guidance on how to use meditation and practical methods throughout the day to reduce our stress\, anxiety and worries and replace them with a calm\, comfortable and peaceful mind. \nLearn ancient techniques for creating the mental space to help us see our situation more clearly and improve our well-being. Everybody is welcome to attend this evening event – ideal for beginners. \nABOUT THE SPEAKER \nKadam Bridget Heyes is the NKT-IKBU National Spiritual Director for the UK and has taught extensively throughout the UK\, Europe and in the USA. She is known for her powerful teachings\, compassionate heart\, and deep understanding of Buddha’s wisdom advice. Her teachings are exceptionally clear and she presents profound ideas in ways that are easy to practice and integrate into daily life. \nAs a mother of two\, she has a special insight into how to bring Buddhism alive to meet the demands of a busy modern life. Kadam Bridget shows an inspiring example for everyone on the spiritual path. She is Resident Teacher at Nagarjuna Kadampa Meditation Centre in Northants. \n\n\nTickets: £15\nTime: 7pm – 8pm\nUnreserved Seating\nBefore attending please read our Covid-19 Disclaimer and check out our Venue Info Page\n\n\nHow To Buy Your Ticket\n\nBuy Online\, using the box below\nVisit The Forum Reception \nPlease note our reception is not manned during at busy events\, please see our Opening Hours & Venue Info for more info.\n\nA non-refundable 50p booking fee is added to each ticket when buying online\nOn the door ticket sales are subject to availability and not guaranteed \n\nOrganised by Atisha Kadampa Meditation Centre\, Darlington Reg Charity No: 1013466\nPart of the New Kadampa Tradition – International Kadampa Buddhist Union
URL:https://theforumonline.co.uk/events/a-buddhist-approach-to-stress-anxiety
LOCATION:The Forum Music Centre\, Borough Road\, Darlington\, DL1 1SG\, United Kingdom
CATEGORIES:Theatre & Cabaret,Ticketed
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